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Infrared Sauna
with Red Light Therapy

Seek the Uncomfortable with our Ice Tub & Saunas: Connect to Your Body and Mind through Sauna and Cold Plunge.
Feeling comfortable is all good, but REAL growth happens outside of our comfort zone. Embracing discomfort through both sauna and cold plunge can yield incredible benefits for both your body and mind. At Flex Fitness Clubs, our state-of-the-art ice tubs and saunas are designed to enhance recovery, reduce inflammation, and improve mental clarity. Whether you’re an athlete looking to optimize performance or simply seeking a rejuvenating escape, our facilities provide the perfect environment to push your limits and achieve holistic wellness. Step into the discomfort and unlock your full potential today.
In our Ice Tub & Saunas, we offer the worlds #1 coldest commercial ice plunge Morozko Forge, the choice of Joe Rogan, Ben Greenfield, Mike Mutzel.
WHY COLD PLUNGE?
We offer both mens only and women’s only infrared saunas.
WHY SAUNA?