×
Start Your Free Trial
Explore our facility and programs
Cold plunge
Infrared Saunas
24HR Facility
START FOR FREE!
FREE 3-DAY TRIAL PASS
Home
Membership
Our Gym
Events
3 Day Trial Pass
Personal Training
Train With us
Meet Our Trainers
Clinic
Services
Ice Tub & Saunas
Coed Fitness
Ladies Only
Partner Perks
Blog
Contact
Contact Us
Careers
Follow
Follow
604.592.3090
Privacy Policy
Search for:
Recent Posts
6 Ways to Beat the BC Winter Blues with Flex Fitness
3 Ways to Get More Out of Your Treadmill Cardio Flex
Enhancing Longevity Through Daily Steps and Zone Training
Nourishing Nosh: 5 Healthy Eat Outs in North Surrey
Live Longer Exercises
Archives
October 2024
July 2024
June 2024
May 2024