Ladies Only

Fully Equipped Ladies Only Section

At Flex Fitness Clubs we want to empower the women in our community to live a healthier and happier lifestyle without judgement.

Our club offers a wide range of cardio, strength, and toning equipment in a motivating, friendly and relaxed atmosphere. Our Ladies Only Weight & Cardio gym has everything you need to help you achieve your health and fitness goals. From free weights and dumbbells to squat racks and life fitness machines and everything in between! Finish off your workouts in the infra-red sauna to help detoxify your body and relax tired muscles.

Our Ladies Only Membership also includes access to our women’s only classes. Class types change with the flavor of the season. We are currently running a toning, strengthening and a full body circuit training class which is a quick and easy way to get into shape while doing it with ladies who are working on the same goals as you. We are also pleased to be offering Yoga classes now FREE for ladies.

We take pride in updating our gym according to members suggestions. If you ever have any suggestions on how we can improve our ladies section, we would love to hear them!

Come by our club or contact us online. Our club manager will be happy to guide you in the right direction.

Email or contact us at (604) 592-3090

Karen Sandhu “Not the newest gym but has everything you would possibly need and the membership fees are veryyyy it is definitely worth it!! Staff is very helpful, esp the manager. Asked him if the gym could get more pads for the bar and smith machine, was glad to see brand new ones in a weeks time! Thanks flex”