The Flex Fitness Team commits to your success, and so we offer each Personal Training Client a custom training planed catered to their goals.  We know that everyone is unique, and that everyone has different goals and diverse preferences for exercise and training. Some enjoy working out by themselves, while others prefer working out in groups. We found that everyone can benefit with the guidance and support of a personal trainer to find success.

Our Gym at #213 – 7130 120 Street Surrey, BC is near enough for people in North Delta and Annacis island members. Every Personal training client has an idea where they are in terms of their fitness level, but we found that having an assessment with one of our personal trainers gives them a clear understanding where they really are, and how long it would take them to reach a certain fitness goal.

Upon booking a session with one of our personal trainers here at Flex fitness in Surrey BC, you will quickly realize what it would take to transform your body to the one that you have always wanted. Additionally, we understand that a regular workout plan can be tedious, so we make sure to cater your workout plan to the style that you enjoy the most while making sure that it works best for you. Personal training offers one-on-one coaching with Flex Fitness certified instructors, all of our members receive a free fitness Evaluation with one of our Personal Trainers using our fitness assessment tool.

Once you commit into your fitness, your fitness experience will come with nutritional guidance with one of our qualified nutritionists. You will learn how simple lifestyle changes in what you eat and how you exercise affects your goals.

Training at our gym in Surrey, BC will guide you to the most effective use of our services and programs. Other than our well-rounded facility, our group classes, custom cardio and strength training, and functional training, will be an asset to make sure you reach your goals faster.

Book your evaluation today and find out how easy it is to reach your goals.