Classes

Accelerate Your Fitness

Class Days Times Cost

Yoga

Wednesdays

 7 PM

Free For Members! –

$10 Drop In Non-members

Bindis bootcamp

Tuesday / Thursday

6:30 pm – 7:30 pm

Free For Members!

$10 Drop In Non-members

 Bootcamp Burn

 Tuesday

Thursday

 9:30am – 10:30am

5:00pm – 6:00pm

 

Free For Members! 

$10 Drop In Non-members

Deep Stretch Yoga & Relaxation Yoga

 

This class begins with warm-up movements and prepare the muscles for stretching. This class will help with flexibility, will aid in loosening up tight muscles and will relieve tension and stress from Mind & Body.

Poses are held for 2-5 minutes.

 

All Levels ( bring your own mat, blanket) Mat available on rental $2.  CLASS SIZE IS:10 maximum. First come, first serve.

Contact Flex Fitness Clubs For Classes & Schedules

 

info@flexfitnessclubs.com

 

604 (592) 3090

 

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